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The Much Required Pause
Menopause is not only a physical shift — it is a threshold. A movement from doing into knowing. A time when the body asks for pause, and what is no longer needed begins to surface, soften and release.
ME:ON-PAUSE is a grounding herbal infusion created to accompany this transition with steadiness and care.
Ashwagandha forms the grounding foundation, traditionally used to support resilience during periods of stress and change. Passionflower brings a calming quality, while St. John’s Wort has a long history of traditional use in supporting emotional balance. Licorice Root adds a harmonising botanical base, while Red Clover is traditionally used during the menopausal transition.
Together, these herbs offer gentle support through a time of change — creating more space for rest, reflection and meeting the body where it is.
This blend does not ask you to override the experience. It is an invitation to pause within it.
A cup for the threshold. A moment to listen to what is changing. A return to the self that is emerging.
Key Botanicals*
Ashwagandha — Traditionally used to support resilience during periods of stress and change.
Passionflower — Traditionally used to ease restlessness and support relaxation.
St. John’s Wort — Traditionally used to support emotional balance.
Licorice Root — Traditionally used as a harmonising and restorative botanical.
Red Clover — Traditionally used during the menopausal transition.
*Our herbal infusions are offered as foods and as an invitation into relationship with plants. They are not medicines and are not intended to diagnose, treat, cure or prevent any disease. The information shared on this website is educational in nature and is not a substitute for professional medical advice, diagnosis or treatment. If you have a medical condition, are pregnant or nursing, or are taking medication, please consult a qualified healthcare practitioner before use.
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