13 Days to Heart Break

SAYING GOODBYES

CLOSING CHAPTERS

DARE TO BE

Self-Paced | Launch 2027

 

Life disappoints. Hearts break. Paths close. Sometimes the pain rises so suddenly and sharply it feels like your body itself is crying out.

You are taught to move on quickly — to be strong, positive, composed, spiritual, “fine.” Grief is treated as something inconvenient, something to hide, fix, or outgrow. However, over time, if you fail enough in under-standing, you will observe that what is not allowed to be felt does not disappear; it settles into your nervous system, your body, your mind. Years later, you may struggle with anxiety, numbness, exhaustion, or disconnection without fully understanding why.

What if grief is not a weakness — but a natural, necessary process of integration?

What if shaming it keeps you stuck, rather than helping you move forward?

What if allowing heartbreak is what actually restores wholeness?

13 Days to Heartbreak is a guided exploration of grief through the lens of plant medicine and embodied awareness. It does not attempt to remove your pain or rush your healing. Instead, it creates a safe, grounded way for you to meet what is already present — breath by breath, day by day.

This journey offers:

– A structured, contained space for you to feel without overwhelm

– Gentle plant-based supports to accompany your process

–  Ways for you to stay present with difficult emotions

– A compassionate framework that removes shame from grief

– A grounded path towards clarity, self-trust and wholeness

Light in tone yet deep in impact, this is not about dwelling in sorrow. It is about learning how to move through heartbreak, so it no longer has to live unresolved inside you.

Sometimes healing begins not by fixing what hurts, but by daring to be with it.

Healing comes not from hiding your pain, but from being able to dance with it — even when you are breaking apart.

 

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