Books

BY THE EDGE OF THE FOREST

WEAVING TALES

THE BODY AS A MAP

the hidden | the beneath | the beyond

NARRATED AS SEEN

These books were written as I walked my own path with raw foods and plant medicine — not as theories, but as lived moments of seeing, feeling, and understanding. They are my encounters with worlds that are not visible to the eyes, yet unmistakably present when one learns to listen differently. Nothing here was forced. Each page arrived in its own time, often as a quiet surprise, sometimes as relief, sometimes as recognition.

The books will be shared chapter by chapter through my Patreon, following the natural rhythm in which they were written. Writing them has been a private joy. If you choose to read them, I hope you approach them gently — without expectation, simply noticing what touches you. If something in these pages nourishes you, allow yourself to receive it fully.

Patreon: https://patreon.com/SheenaS

The Core

WHERE IS IT LOCATED?

We have been trained to think of the core as the abdominal muscles — something to strengthen, sculpt, or control.

But true work with plant intelligence gradually dissolves borrowed definitions. What remains is not a muscle group, but an inner axis — a lived center.

Your Core is not something you are told. It is something you discover. We invite you to ask a quieter question:

  • Where, in your physical body, do you feel most like yourself?
  • Where does your breath settle?
  • Where does truth register?
  • Where do you return when everything else falls away?

The Core is not a term. It is an inner-standing.

Food for Thought: Where do you live in your body?